Sunday, March 2, 2014

Another Healthy Post!

Bruschetta Tilapia



Ingredients

  • 2 tablespoons Light tasting, extra virgin olive oil, divided
  • 4 tilapia fillets, thawed
  • Juice of ½ lemon
  • salt & pepper
  • 1 pint cherry tomatoes, diced
  • 8-10 basil leaves, chopped
  • 3 cloves garlic, minced
  • 1 cup Vermont cheddar cheese (can use more)


Instructions

  • Brush casserole dish with 1 tablespoon of olive oil.
  • Place fillets in the dish
  • Drizzle fillets with lemon juice
  • Sprinkle fillets with salt & pepper
  • Refrigerate until ready to bake
  • Add tomatoes, basil and garlic to a bowl
  • Add in 1 tablespoon olive oil (can more if needed)
  • Sprinkle with salt and pepper to taste
  • Refrigerate for at least an hour (overnight for maximum flavor)
  • Preheat oven to 350
  • Top fillets with tomato basil mixture
  • Bake for 20-25 minutes or until fish is flaky and tender
  • Remove from oven, sprinkle fish with cheese.
  • Place back into the oven just until cheese has melted.
  • Serve hot!




This recipe came from Divas Can Cook which is
Old School Cooking For The Modern Woman.
Make sure you go check out the website for more great recipes.

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